About Us
​RECESS Psychology and Coaching Centre is a multidisciplinary team that aims to create a supportive, engaging, and meaningful therapeutic environment where clients can build resilience, develop practical skills, and improve overall well-being. The name "RECESS" also reflects the centre's core values: Respect, Empathy, Collaborate, Engage, Strengths-based, and Structure.​​
What We Do
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RECESS Psychology and Coaching Centre provides a wide range of services catering to individuals, families, schools, and businesses. We have a diverse team who are skilled and ready to support varying needs, from young children to adults.
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For individuals and families, we provide direct services such as assessments, counselling, therapies, and group programmes.
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For schools and businesses, we run workshops and training programmes focusing on topics that help build awareness and understandings, as well as enhance supports within the communities.
As we journey along in life, we sometimes need a helping hand…
Supporting the Educational, Behavioural, and Mental Health Needs of Children, Adults and their Families
Explore our webpage to learn more about us. Visit and follow us on Facebook and Instagram for any latest updates. Feel free to contact us if you have any queries or would like to book an appointment.
The RECESS Model
Our Centre has proudly developed our own therapeutic model of support: The RECESS model. The RECESS model is based on a number of well-established therapeutic approaches, including structured teaching (TEACCH). ​





